Education & Training
Institute of Coaching Mastery
I am currently enrolled in a year-long coaching certification program with the Institute of Coaching Mastery, under the direction of Alyssa Nobriga. For more information about the program, visit www.alyssanobriga.com.
Yoga
I am a 200-hour certified yoga instructor. I completed my training in 2014 with Yoga Works and continue to study and train with world-renowned yoga teachers. I teach yoga at my retreats and workshops.
Coaching Packages
Coaching packages are tailored to each client's individual needs.
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I offer an initial complimentary 60- to 75-minute session, during which clients describe what they'd like support around, hear how I work, and experience a sampling of my coaching.
This Clarity Session allows both myself and potential clients to determine whether or not we are a good fit for one another.
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Most packages are anywhere from 1to 6 months and include one 60- to 75-minute weekly coaching session and an optional 30-minute weekly phone call. I am available to clients via e-mail and text as well.
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